Hodgepodge Chili Recipe

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Hodgepodge Chili
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Ingredients:

Directions:

  1. Heat oil in a Dutch oven over medium heat.
  2. Add sausage and beef to oil. Cook until browned, about 8 minutes.
  3. Stir in onion, bell pepper, garlic, jalapenos, chili powder, cumin seeds and salt. Cook, stirring often, until onion softens, about 4 minutes.
  4. Add tomatoes, beans, broth, tomato paste, cilantro and parsley; stir to combine. Heat to a boil; reduce to a simmer. Cook, partially covered, until flavors have blended, 2 1/2-3 hours.
  5. Taste and adjust seasonings.
  6. Serve with toppings on the side if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.99 Kcal (1202 kJ)
Calories from fat 195.32 Kcal
% Daily Value*
Total Fat 21.7g 33%
Cholesterol 62.7mg 21%
Sodium 565.97mg 24%
Potassium 424.8mg 9%
Total Carbs 6.45g 2%
Sugars 1.85g 7%
Dietary Fiber 1.75g 7%
Protein 16.33g 33%
Vitamin C 24.4mg 41%
Vitamin A 0.3mg 10%
Iron 7.3mg 41%
Calcium 38mg 4%
Amount Per 100 g
Calories 195.78 Kcal (820 kJ)
Calories from fat 133.25 Kcal
% Daily Value*
Total Fat 14.81g 33%
Cholesterol 42.77mg 21%
Sodium 386.1mg 24%
Potassium 289.8mg 9%
Total Carbs 4.4g 2%
Sugars 1.26g 7%
Dietary Fiber 1.2g 7%
Protein 11.14g 33%
Vitamin C 16.6mg 41%
Vitamin A 0.2mg 10%
Iron 5mg 41%
Calcium 25.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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