Highland Meatballs With Mustard and Whisky Sauce Recipe

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Highland Meatballs With Mustard and Whisky Sauce
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Ingredients:

Directions:

  1. * If you substitute ground turkey or chicken, then season the poultry mix with thyme and sage and omit the coriander.
  2. TO MAKE THE MEATBALLS: Soak the crumbled bread in the milk for 15 minutes or until softened. Squeeze out the excess moisture and transfer the soaked bread to a food processor al ong with the egg, thyme, rosemary and coriander.
  3. Process until combined, then add the cooked onions, 2/3's of the meat, salt and pepper to taste, and process until blended.
  4. Transfer the mixture to a bowl, add the remaining meat and mix with your hands.
  5. Roll the meat into thirty two 1 1/2-inch meatballs, then roll the meatballs in the dry bread crumbs, coating all sides.
  6. TO COOK THE MEATBALLS AND MAKE THE SAUCE: In a 6- to 7-quart casserole, over moderate heat, heat the vegetable oil and 2 tablespoons of the butter.
  7. In two batches, brown the meatballs making sure they are crisp on all sides. When they are brown, remove them with a slotted spoon to a plate.
  8. Add the shallots to the remaining fat in the casserole and saute for a couple of minutes or until tender.
  9. Add the garlic and mushrooms and saute for 2 to 3 minutes or until tender.
  10. Add the whiskey and boil, scraping up the juices on the bottom of the casserole into the whiskey and simmer for a minute or so or until the whiskey has almost evaporated.
  11. Add the mustard and the flour and cook for a minute. Add 2 cups of the beef broth and bring it to a simmer, whisking all the while. Add the bay leaf and simmer for a couple of minutes.
  12. Adjust the seasoning and return the meatballs to the sauce (the dish can be made a day or two in advance up to this point). Simmer the meatballs, uncovered, to heat them and finish cooking them while you make the vegetable garnish.
  13. TO MAKE THE VEGETABLE GARNISH: In a separate 12-inch skillet over moderate heat, heat 2 tablespoons of the remaining butter.
  14. Add the carrots, sugar and the remaining 1/4 cup of beef broth. Cover and simmer for 3 to 4 minutes or until partially cooked.
  15. Add the leeks, celery and parsnips and 3/4 cup of water. Cover and simmer for 10 minutes longer or until the vegetables are tender.
  16. Uncover the skillet, evaporate the liquid over high heat until the vegetables are glazed. Add the remaining tablespoon of butter and season with salt and pepper to taste.
  17. TO SERVE THE DISH: Discard the bay leaf. Spoon the meatballs onto a plate and top with mushrooms and gravy.
  18. Scatter glazed vegetables over the meatballs and garnish with the parsley.
  19. Serve with boiled potatoes or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 826.75 Kcal (3461 kJ)
Calories from fat 193.39 Kcal
% Daily Value*
Total Fat 21.49g 33%
Cholesterol 105.15mg 35%
Sodium 449.01mg 19%
Potassium 892.41mg 19%
Total Carbs 25.76g 9%
Sugars 9.81g 39%
Dietary Fiber 4.72g 19%
Protein 30.03g 60%
Vitamin C 9.5mg 16%
Vitamin A 0.5mg 18%
Iron 5.6mg 31%
Calcium 185.2mg 19%
Amount Per 100 g
Calories 145.84 Kcal (611 kJ)
Calories from fat 34.11 Kcal
% Daily Value*
Total Fat 3.79g 33%
Cholesterol 18.55mg 35%
Sodium 79.21mg 19%
Potassium 157.42mg 19%
Total Carbs 4.54g 9%
Sugars 1.73g 39%
Dietary Fiber 0.83g 19%
Protein 5.3g 60%
Vitamin C 1.7mg 16%
Vitamin A 0.1mg 18%
Iron 1mg 31%
Calcium 32.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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