HHhhhot Crab Dip! Recipe

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HHhhhot Crab Dip!
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Ingredients:

Directions:

  1. Mix all the ingredients together until well blended.
  2. Spoon the mixture into a quiche dish or pie plate.
  3. Bake at 350'F for about 30 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.24 Kcal (256 kJ)
Calories from fat 42.54 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 15.43mg 5%
Sodium 115.74mg 5%
Potassium 7.01mg 0%
Total Carbs 0.99g 0%
Sugars 0.81g 3%
Dietary Fiber 0.03g 0%
Protein 2.62g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 234.89 Kcal (983 kJ)
Calories from fat 163.15 Kcal
% Daily Value*
Total Fat 18.13g 7%
Cholesterol 59.18mg 5%
Sodium 443.93mg 5%
Potassium 26.89mg 0%
Total Carbs 3.8g 0%
Sugars 3.11g 3%
Dietary Fiber 0.12g 0%
Protein 10.05g 5%
Vitamin C 0.9mg 0%
Vitamin A 0.7mg 6%
Iron 0.1mg 0%
Calcium 145.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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