Amount Per 1 Serving
Calories	1280.79 Kcal (5362 kJ)
Calories from fat	518.84 Kcal
		% Daily Value*
Total Fat	57.65g	89%
Cholesterol	15.18mg	5%
Sodium	4720.23mg	197%
Potassium	992.23mg	21%
Total Carbs	167.7g	56%
Sugars	31.4g	126%
Dietary Fiber	15.13g	61%
Protein	25.58g	51%
Vitamin C	8.1mg	14%
Iron	9.2mg	51%
Calcium	986.3mg	99%

Amount Per 100 g
Calories	308.95 Kcal (1294 kJ)
Calories from fat	125.15 Kcal
		% Daily Value*
Total Fat	13.91g	89%
Cholesterol	3.66mg	5%
Sodium	1138.61mg	197%
Potassium	239.34mg	21%
Total Carbs	40.45g	56%
Sugars	7.57g	126%
Dietary Fiber	3.65g	61%
Protein	6.17g	51%
Vitamin C	2mg	14%
Iron	2.2mg	51%
Calcium	237.9mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

29.6

Points
34

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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