Herbed Oyster Crakers Recipe

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Herbed Oyster Crakers
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Ingredients:

Directions:

  1. Stir yeast and sugar into warm water in measuring cup and let stand until foamy, about 5 minutes. (If mixture doesn't foam, discard and start over with new yeast.) Stir together 1 1/4 cups flour, thyme, salt, and cayenne, then make a well in center and add yeast mixture and oil, stirring to form a dough.
  2. Turn out dough onto a lightly floured surface and knead in 2 to 3 tablespoons flour (dough should be moist but not sticky). Knead until smooth and elastic, about 6 minutes, then transfer to a lightly oiled large bowl and let rise, covered with plastic wrap, in a draft-free place at warm room temperature until doubled in bulk, 1 1/2 to 2 hours.
  3. Preheat oven to 450°F.
  4. Roll out dough as thin as possible (into an 18-inch square) with a lightly floured rolling pin on a lightly floured surface. Sprinkle with kosher salt and gently press salt to help adhere. Cut dough into 1-inch squares with a pizza wheel or large sharp knife. Transfer with a lightly floured metal spatula to 3 lightly oiled baking sheets, placing squares close together.
  5. Bake in batches in middle of oven, rotating sheets halfway through baking, until bottoms are golden (tops will remain pale), 6 to 7 minutes. Transfer to a rack to cool completely. (Crackers will crisp as they cool.)
  6. Each 3/4-cup serving contains about 177 calories and 3 grams fat. Nutritional analysis provided by Gourmet
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.85 Kcal (820 kJ)
Calories from fat 27.17 Kcal
% Daily Value*
Total Fat 3.02g 5%
Sodium 557.22mg 23%
Potassium 60.27mg 1%
Total Carbs 36.25g 12%
Sugars 0.08g 0%
Dietary Fiber 1.74g 7%
Protein 4.94g 10%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 377.9 Kcal (1582 kJ)
Calories from fat 52.42 Kcal
% Daily Value*
Total Fat 5.82g 5%
Sodium 1075.18mg 23%
Potassium 116.28mg 1%
Total Carbs 69.94g 12%
Sugars 0.15g 0%
Dietary Fiber 3.36g 7%
Protein 9.53g 10%
Vitamin C 0.6mg 0%
Iron 2.1mg 6%
Calcium 32.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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