Directions:
- Place tomato halves cut side up, in an ungreased 2-qt. baking dish.
- In a small bowl, stir together yogurt, flour and seasoning.
- Spoon mixture onto tomato halves.
- Sprinkle with cheese.
- Bake at 375 degrees for 20-25 minutes until tomatoes are heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.96 Kcal (234 kJ) | ||
| Calories from fat | 18.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 3% | |
|---|---|---|---|
| Cholesterol | 7.28mg | 2% | |
| Sodium | 76mg | 3% | |
| Potassium | 269.22mg | 6% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 13mg | 22% | |
| Iron | 0.1mg | 0% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 44.18 Kcal (185 kJ) | ||
| Calories from fat | 14.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 3% | |
|---|---|---|---|
| Cholesterol | 5.75mg | 2% | |
| Sodium | 60mg | 3% | |
| Potassium | 212.52mg | 6% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 3.39g | 17% | |
| Dietary Fiber | 0.75g | 4% | |
| Protein | 2.67g | 7% | |
| Vitamin C | 10.3mg | 22% | |
| Calcium | 69.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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