Herb-roasted Veggies Recipe

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Herb-roasted Veggies
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. In a 13x9-inch baking dish, combine all ingredients ; stir well to coat..
  3. Cover baking dish with aluminum foil and bake for 40 min. or until veggies are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.69 Kcal (329 kJ)
Calories from fat 21.26 Kcal
% Daily Value*
Total Fat 2.36g 4%
Sodium 88.79mg 4%
Potassium 538.22mg 11%
Total Carbs 11.83g 4%
Sugars 5.6g 22%
Dietary Fiber 2.42g 10%
Protein 3.1g 6%
Vitamin C 60.3mg 100%
Vitamin A 0.9mg 31%
Iron 14.4mg 80%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 38.6 Kcal (162 kJ)
Calories from fat 10.43 Kcal
% Daily Value*
Total Fat 1.16g 4%
Sodium 43.56mg 4%
Potassium 264.03mg 11%
Total Carbs 5.81g 4%
Sugars 2.75g 22%
Dietary Fiber 1.19g 10%
Protein 1.52g 6%
Vitamin C 29.6mg 100%
Vitamin A 0.5mg 31%
Iron 7.1mg 80%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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