Herb-and-Mustard Sirloin With Baked Potatoes (Food Network Kitchens) Recipe

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Herb-and-Mustard Sirloin With Baked Potatoes (Food Network Kitchens)
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Ingredients:

Directions:

  1. Pierce the potatoes a few times with a fork, then microwave until soft, about 15 minutes.
  2. Meanwhile, pierce both sides of the steak with a fork. Mix the mustard and herbes de Provence in a bowl and rub all over the steak.
  3. Heat a large cast-iron skillet over medium-high heat. Add 1 tablespoon butter; as soon as it melts, add the steak and sear on one side until browned, about 7 minutes. Turn and brown the other side, about 4 more minutes for medium-rare. Transfer the steak to a cutting board, season with salt and pepper, and top with 1 tablespoon butter. Let rest at least 5 minutes.
  4. Return the skillet to medium-high heat. Add the potatoes and turn to coat on all sides with the pan juices. Cook until the skins are slightly crisp, about 3 minutes.
  5. Mix the remaining 3 tablespoons butter with the chives and season with salt. Thinly slice the steak on the bias. Serve with the potatoes, chive butter and mustard.
  6. Per serving: Calories 478; Fat 20 g (Saturated 11 g); Cholesterol 99 mg; Sodium 217 mg; Carbohydrate 31 g; Fiber 3 g; Protein 42 g
  7. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.54 Kcal (2606 kJ)
Calories from fat 256.9 Kcal
% Daily Value*
Total Fat 28.54g 44%
Cholesterol 172.51mg 58%
Sodium 633.49mg 26%
Potassium 1587.88mg 34%
Total Carbs 37.43g 12%
Sugars 1.84g 7%
Dietary Fiber 3.73g 15%
Protein 55.25g 110%
Vitamin C 14.9mg 25%
Vitamin A 0.2mg 6%
Iron 7mg 39%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 167.22 Kcal (700 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 44%
Cholesterol 46.34mg 58%
Sodium 170.16mg 26%
Potassium 426.53mg 34%
Total Carbs 10.05g 12%
Sugars 0.49g 7%
Dietary Fiber 1g 15%
Protein 14.84g 110%
Vitamin C 4mg 25%
Iron 1.9mg 39%
Calcium 15.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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