Directions:
- Peel and wash the beets very well. Cut them into large chunks, put them in a pot, cover them with water, and cook until they are soft, about 1 hour.
- Drain the beets, reserving 2–3 t. beet water. Puree the beets and mix them together with the horseradish root.
- Add the remaining ingredients and let it sit covered in the refrigerator for 2–3 hours. Adjust the seasonings to taste.
- For a sweeter taste, add more sugar; for a milder taste, add more beets; for a stronger taste, add more horseradish root. Add them each a little at a time as the smell can very quickly become overpowering. Refrigerate before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.39 Kcal (630 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1293.06mg | 54% | |
| Potassium | 539.37mg | 11% | |
| Total Carbs | 35.36g | 12% | |
| Sugars | 28.64g | 115% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 42.4mg | 71% | |
| Iron | 1.6mg | 9% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.86 Kcal (238 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 488.87mg | 54% | |
| Potassium | 203.92mg | 11% | |
| Total Carbs | 13.37g | 12% | |
| Sugars | 10.83g | 115% | |
| Dietary Fiber | 1.86g | 20% | |
| Protein | 1.8g | 10% | |
| Vitamin C | 16mg | 71% | |
| Iron | 0.6mg | 9% | |
| Calcium | 12.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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