Directions:
- In a Dutch oven, cook sausage and onion in oil over medium heat until onion is tender. Add the beans, water, tomatoes and salad dressing mix. Bring to a boil; stir in rice. Reduce heat; cover and simmer for 5 minutes or until rice is tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.54 Kcal (1824 kJ) | ||
| Calories from fat | 250.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.81g | 43% | |
|---|---|---|---|
| Cholesterol | 42.82mg | 14% | |
| Sodium | 752.55mg | 31% | |
| Potassium | 70.18mg | 1% | |
| Total Carbs | 32.76g | 11% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 13.71g | 27% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3mg | 16% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 211.25 Kcal (884 kJ) | ||
| Calories from fat | 121.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 43% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 14% | |
| Sodium | 365.01mg | 31% | |
| Potassium | 34.04mg | 1% | |
| Total Carbs | 15.89g | 11% | |
| Sugars | 0.45g | 4% | |
| Dietary Fiber | 0.52g | 4% | |
| Protein | 6.65g | 27% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.4mg | 16% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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