Hearty Reuben Salad Recipe

Posted by
Rate It!
Hearty Reuben Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large salad bowl or platter toss the lettuce, sauerkraut, cheese, corned beef, and parsley.
  2. Drizzle with dressing. Garnish with croutons and eggs. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.42 Kcal (1078 kJ)
Calories from fat 153.63 Kcal
% Daily Value*
Total Fat 17.07g 26%
Cholesterol 203.26mg 68%
Sodium 531.12mg 22%
Potassium 170.04mg 4%
Total Carbs 8.07g 3%
Sugars 4.45g 18%
Dietary Fiber 0.5g 2%
Protein 18.25g 37%
Vitamin C 4.1mg 7%
Iron 1.6mg 9%
Calcium 298.3mg 30%
Amount Per 100 g
Calories 208.55 Kcal (873 kJ)
Calories from fat 124.46 Kcal
% Daily Value*
Total Fat 13.83g 26%
Cholesterol 164.67mg 68%
Sodium 430.27mg 22%
Potassium 137.75mg 4%
Total Carbs 6.54g 3%
Sugars 3.6g 18%
Dietary Fiber 0.41g 2%
Protein 14.79g 37%
Vitamin C 3.3mg 7%
Iron 1.3mg 9%
Calcium 241.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top