Hearty Mexican Spaghetti Recipe

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Hearty Mexican Spaghetti
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Ingredients
8
Count
Nutrition
297
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Break spaghetti in half and add to simmering water in large pot or Dutch oven. Cook until tender.
  2. In large skillet brown ground beef or turkey. Add taco seaoning mix, undrained tomatoes and corn, green chilies, and onions. Over medium heat cook until heated thru, stirring occasionally.
  3. Drain pasta and place in large bowl. Add meat mixture and toss lightly. Sprinkle with cheese, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.18 Kcal (1244 kJ)
Calories from fat 58.17 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 41.8mg 14%
Sodium 166.05mg 7%
Potassium 475.34mg 10%
Total Carbs 38.65g 13%
Sugars 3.88g 16%
Dietary Fiber 2.72g 11%
Protein 20.5g 41%
Vitamin C 13.8mg 23%
Iron 3.2mg 18%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 175.49 Kcal (735 kJ)
Calories from fat 34.35 Kcal
% Daily Value*
Total Fat 3.82g 10%
Cholesterol 24.68mg 14%
Sodium 98.05mg 7%
Potassium 280.69mg 10%
Total Carbs 22.82g 13%
Sugars 2.29g 16%
Dietary Fiber 1.6g 11%
Protein 12.1g 41%
Vitamin C 8.2mg 23%
Iron 1.9mg 18%
Calcium 49.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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