Hearty Cabbage Soup Recipe

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Hearty Cabbage Soup
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Ingredients:

Directions:

  1. Add 6 cups water & chicken buillon (or 6 cups chicken broth) to slow cooker and turn on high.
  2. Add cabbage, ham, carrots, potatoes, onion, and parsley.
  3. Slowly add spices to taste. You'll smell the aroma when you get the right amount.
  4. Let sit on high for about one hour. Then put on auto for 3-4 more hours.
  5. Stir occasionally. Smell and taste to ensure proper amounts of spice are in it.
  6. Serve with bread or crackers.
  7. Great to store in freezer and have for other meals!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.69 Kcal (1393 kJ)
Calories from fat 201.44 Kcal
% Daily Value*
Total Fat 22.38g 34%
Cholesterol 74.54mg 25%
Sodium 1881.15mg 78%
Potassium 681.07mg 14%
Total Carbs 12.84g 4%
Sugars 3.39g 14%
Dietary Fiber 2.79g 11%
Protein 18.31g 37%
Vitamin C 29.2mg 49%
Vitamin A 0.5mg 16%
Iron 1.4mg 8%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 68.91 Kcal (289 kJ)
Calories from fat 41.72 Kcal
% Daily Value*
Total Fat 4.64g 34%
Cholesterol 15.44mg 25%
Sodium 389.65mg 78%
Potassium 141.07mg 14%
Total Carbs 2.66g 4%
Sugars 0.7g 14%
Dietary Fiber 0.58g 11%
Protein 3.79g 37%
Vitamin C 6.1mg 49%
Vitamin A 0.1mg 16%
Iron 0.3mg 8%
Calcium 13.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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