Directions:
- In a bowl mix together the sour cream, sugar and lemon juice (adjust the sugar to taste).
- In a large bowl mix/toss together all the remaining ingredients except the coconut.
- Pour the sour cream mixture over; toss well to combine.
- Sprinkle with toasted coconut if using.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.04 Kcal (1620 kJ) | ||
| Calories from fat | 237.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.34g | 41% | |
|---|---|---|---|
| Cholesterol | 25.16mg | 8% | |
| Sodium | 75.91mg | 3% | |
| Potassium | 634.73mg | 14% | |
| Total Carbs | 32.56g | 11% | |
| Sugars | 18.41g | 74% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 11.42g | 23% | |
| Vitamin C | 34.7mg | 58% | |
| Iron | 0.9mg | 5% | |
| Calcium | 147.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 151.97 Kcal (636 kJ) | ||
| Calories from fat | 93.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 41% | |
|---|---|---|---|
| Cholesterol | 9.88mg | 8% | |
| Sodium | 29.8mg | 3% | |
| Potassium | 249.22mg | 14% | |
| Total Carbs | 12.78g | 11% | |
| Sugars | 7.23g | 74% | |
| Dietary Fiber | 1.94g | 20% | |
| Protein | 4.48g | 23% | |
| Vitamin C | 13.6mg | 58% | |
| Iron | 0.4mg | 5% | |
| Calcium | 57.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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