Hawaiian Marinade Recipe

Posted by
Rate It!
Hawaiian Marinade
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/4 cup sugar
  • 1/4 cup soy sauce
  • 1/4 cup cooking oil
  • 1/4 cup water
  • 2 tsp molasses
  • 1 tsp ginger
  • 1 tsp salt

Directions:

  1. Combinesugar, soy sauce, oil, water, molasses, garlic, ginger, mustard and salt in a blender and mix until smooth. Pour into a sealable glass container and store in the refridgerator. Shake before using. Marinate meat for atleast four hours before grilling.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.02 Kcal (243 kJ)
Calories from fat 41.09 Kcal
% Daily Value*
Total Fat 4.57g 7%
Sodium 534.08mg 22%
Potassium 33.2mg 1%
Total Carbs 3.95g 1%
Sugars 3.46g 14%
Dietary Fiber 0.09g 0%
Protein 0.71g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 279.92 Kcal (1172 kJ)
Calories from fat 198.21 Kcal
% Daily Value*
Total Fat 22.02g 7%
Sodium 2576.66mg 22%
Potassium 160.19mg 1%
Total Carbs 19.07g 1%
Sugars 16.69g 14%
Dietary Fiber 0.41g 0%
Protein 3.42g 1%
Vitamin C 0.8mg 0%
Iron 1mg 1%
Calcium 26.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top