Directions:
- Place the whole potatoes in a large pot, cover with water, and bring to a boil. Lower the heat and simmer until half-cooked and almost tender, about 15 minutes. Drain and let sit until cool enough to handle. Slip the skins from the potatoes and cut into 1/2-inch dice.
- Heat the oil and melt the butter in a skillet over high heat. Add the onions and cook, stirring, for 2 minutes. Add the garlic, and cook, stirring, for 20 seconds. Add the potatoes, Essence, thyme, salt, and pepper, and cook without stirring, but shaking the pan occasionally to keep from burning, until the potatoes begin to color and crisp on the underside, about 4 minutes. Turn the potatoes with a spatula being careful not to mash, and continue cooking until uniformly golden.
- Remove from the pan and serve hot.
- Essence (Emeril's Creole Seasoning):
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Yield: about 2/3 cup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.53 Kcal (2640 kJ) | ||
| Calories from fat | 230.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.65g | 39% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 3793.42mg | 158% | |
| Potassium | 277.32mg | 6% | |
| Total Carbs | 94.13g | 31% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 13.15g | 53% | |
| Protein | 11.57g | 23% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 213mg | 21% | |
| Amount Per 100 g | |||
| Calories | 119.52 Kcal (500 kJ) | ||
| Calories from fat | 43.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 39% | |
|---|---|---|---|
| Cholesterol | 4.34mg | 8% | |
| Sodium | 719.06mg | 158% | |
| Potassium | 52.57mg | 6% | |
| Total Carbs | 17.84g | 31% | |
| Sugars | 0.16g | 3% | |
| Dietary Fiber | 2.49g | 53% | |
| Protein | 2.19g | 23% | |
| Vitamin C | 0.6mg | 5% | |
| Iron | 0.5mg | 15% | |
| Calcium | 40.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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