Haricots Verds en Salade Green Bean Salad Recipe

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Haricots Verds en Salade Green Bean Salad
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Ingredients:

  • 2 tsp burnet
  • 1 tbsp chives
  • 1 tbsp chervil
  • 1 tbsp tarragon
  • 2 tbsp parsley
  • 1/2 cup oil
  • 2 tbsp wine vinegar

Directions:

  1. Slice the beans in two lengthwise if you wish and boil them in salted water. As soon as they are just tender, drain them and then dry them in a clean dish towel. Arrange them on their serving dish.
  2. Chop all the herbs together very fine and arrange them in a band around the beans. Whisk together the oil, vinegar and pepper in a bowl and serve alongside the beans; the dressing is put on the beans at the moment of serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1149.78 Kcal (4814 kJ)
Calories from fat 994.54 Kcal
% Daily Value*
Total Fat 110.5g 170%
Cholesterol 0.48mg 0%
Sodium 38.46mg 2%
Potassium 1167.88mg 25%
Total Carbs 36.18g 12%
Sugars 13.74g 55%
Dietary Fiber 14.46g 58%
Protein 11.33g 23%
Vitamin C 68.4mg 114%
Iron 6.3mg 35%
Calcium 230.2mg 23%
Amount Per 100 g
Calories 186.42 Kcal (781 kJ)
Calories from fat 161.25 Kcal
% Daily Value*
Total Fat 17.92g 170%
Cholesterol 0.08mg 0%
Sodium 6.24mg 2%
Potassium 189.36mg 25%
Total Carbs 5.87g 12%
Sugars 2.23g 55%
Dietary Fiber 2.34g 58%
Protein 1.84g 23%
Vitamin C 11.1mg 114%
Iron 1mg 35%
Calcium 37.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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