HANGOP Recipe

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HANGOP
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Ingredients
5
Count
Nutrition
220
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Pour buttermilk into cheesecloth bag. Hang from rod over large bowl and let drip for 6 hours. After 6 hours, squeeze as much of the cream as possible out of the bag. Discard watery liquid collected in bowl. To cream mixture remaining, add sugar and stir well. Add pineapple and pour into chilled glasses. Add Kirsch to mashed raspberries and pour into jug. Before serving, pour raspberry puree into middle of hangop in glasses to resemble a bullet hole
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.21 Kcal (922 kJ)
Calories from fat 67.31 Kcal
% Daily Value*
Total Fat 7.48g 12%
Cholesterol 26.95mg 9%
Sodium 260.28mg 11%
Potassium 374.82mg 8%
Total Carbs 29.33g 10%
Sugars 28.09g 112%
Dietary Fiber 1g 4%
Protein 7.89g 16%
Vitamin C 5mg 8%
Iron 0.2mg 1%
Calcium 287.6mg 29%
Amount Per 100 g
Calories 74.56 Kcal (312 kJ)
Calories from fat 22.79 Kcal
% Daily Value*
Total Fat 2.53g 12%
Cholesterol 9.12mg 9%
Sodium 88.13mg 11%
Potassium 126.91mg 8%
Total Carbs 9.93g 10%
Sugars 9.51g 112%
Dietary Fiber 0.34g 4%
Protein 2.67g 16%
Vitamin C 1.7mg 8%
Iron 0.1mg 1%
Calcium 97.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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