Directions:
- Prepare ground beef as you would if you were making thick 1/2 pound hamburger patties.
- Add salt, pepper and seasoning salt to ground beef.
- Fry the patties in pan until done,.
- While the ground beef is cooking, heat the beans until hot; set aside.
- When patties are done place each patty onto the center of a plate top each burger with the hot beans.
- Then top with shredded cheddar cheese.
- Serve with your favorite toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.95 Kcal (2361 kJ) | ||
| Calories from fat | 261.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.08g | 45% | |
|---|---|---|---|
| Cholesterol | 200.92mg | 67% | |
| Sodium | 1182.6mg | 49% | |
| Potassium | 877.23mg | 19% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 63.14g | 126% | |
| Vitamin C | 25.7mg | 43% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 5.8mg | 32% | |
| Calcium | 1181.2mg | 118% | |
| Amount Per 100 g | |||
| Calories | 134.88 Kcal (565 kJ) | ||
| Calories from fat | 62.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 45% | |
|---|---|---|---|
| Cholesterol | 48.06mg | 67% | |
| Sodium | 282.85mg | 49% | |
| Potassium | 209.81mg | 19% | |
| Total Carbs | 2.21g | 3% | |
| Sugars | 0.5g | 8% | |
| Dietary Fiber | 0.54g | 9% | |
| Protein | 15.1g | 126% | |
| Vitamin C | 6.2mg | 43% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 1.4mg | 32% | |
| Calcium | 282.5mg | 118% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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