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Ham With Garlic and Orange Recipe

Ham With Garlic and Orange Recipe

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Ingredients:

Serving

1 (15- to 18-lb) fresh ham (not cured or smoked )
1 tbsp salt
1/2 cup chopped fresh or 1 (4-oz) jar minced garlic
2 tsp pepper
2 tsp dried oregano
1/2 cup fresh lime juice
1/2 cup fresh orange juice

Directions:

Place ham in an aluminum foil-lined roasting pan. Cut 4 to 5 (1-inch-deep) slits across top of ham. Sprinkle evenly with salt.
Stir together garlic and next 4 ingredients. Pour mixture evenly over ham, rubbing mixture into slits. Cover and chill 8 hours.
Bake, uncovered, at 350° for 7 hours or until a meat thermometer inserted into thickest portion registers 185°. Let stand 20 minutes before slicing.
Citrus-and-Garlic Pork Roast: Substitute 1 (6-pound) bone-in pork shoulder roast (Boston butt) for fresh ham. Reduce garlic to 3 tablespoons. Reduce oven temperature to 325°. Proceed as directed, baking for 4 1/2 hours or until meat thermometer inserted into thickest portion registers 175°. Remove from oven, and let stand until thermometer reaches 185°. Makes 6 to 8 servings. Prep: 15 min.; Chill: 8 hrs.; Bake: 4 hrs., 30 min.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	14897.62 Kcal (62373 kJ)
Calories from fat	7354.78 Kcal
		% Daily Value*
Total Fat	817.2g	1257%
Cholesterol	4816.17mg	1605%
Sodium	91806.65mg	3825%
Potassium	26789.99mg	570%
Total Carbs	375.36g	125%
Sugars	13.15g	53%
Dietary Fiber	3.37g	13%
Protein	1393.67g	2787%
Vitamin C	119.4mg	199%
Iron	84.2mg	468%
Calcium	781.7mg	78%

Amount Per 100 g
Calories	175.25 Kcal (734 kJ)
Calories from fat	86.52 Kcal
		% Daily Value*
Total Fat	9.61g	1257%
Cholesterol	56.66mg	1605%
Sodium	1080mg	3825%
Potassium	315.15mg	570%
Total Carbs	4.42g	125%
Sugars	0.15g	53%
Dietary Fiber	0.04g	13%
Protein	16.39g	2787%
Vitamin C	1.4mg	199%
Iron	1mg	468%
Calcium	9.2mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

365.4

Points
378

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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