Ham Balls Recipe

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Ham Balls
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Ingredients:

  • 1 lb precooked processed ground ham
  • 2 cups crushed butter-flavored cracker crumbs
  • 1 cup milk
  • 1/2 cup cider vinegar
  • 1/2 cup brown sugar
  • 1/2 cup water

Directions:

  1. Mix all the meat ball ingredients in large mixing bowl.
  2. Shape meat mixture into walnut size meat balls.
  3. Mix all the sauce ingredients in medium size mixing bowl.
  4. Place the meat balls side by side in a 9x13 glass or metal cake pan.
  5. Do not cover with foil.
  6. Pour all the sauce over the meat balls.
  7. Bake at 350 for 45 minutes to 1 hour.
  8. Serve over pinneapple slices or put just meatballs in a low temperature crockpot to keep warm until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.41 Kcal (446 kJ)
Calories from fat 23.76 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 51.12mg 17%
Sodium 51.92mg 2%
Potassium 192.77mg 4%
Total Carbs 10.2g 3%
Sugars 9.92g 40%
Dietary Fiber 0.01g 0%
Protein 9.52g 19%
Iron 1mg 6%
Calcium 42mg 4%
Amount Per 100 g
Calories 112.06 Kcal (469 kJ)
Calories from fat 25.02 Kcal
% Daily Value*
Total Fat 2.78g 4%
Cholesterol 53.83mg 17%
Sodium 54.68mg 2%
Potassium 203mg 4%
Total Carbs 10.74g 3%
Sugars 10.44g 40%
Dietary Fiber 0.01g 0%
Protein 10.02g 19%
Iron 1.1mg 6%
Calcium 44.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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