Ham And Potato Soup Recipe

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Ham And Potato Soup
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Ingredients:

Directions:

  1. In a large saucepan combine water, celery, dried onions, salt, pepper and potatoes.
  2. Bring to a boil
  3. Reduce heat and simmer 20 min or until potatoes are tender
  4. Add milk, ham and instant potatoes
  5. Add cheese and stir until melted
  6. Garnish with more cheese when served
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.21 Kcal (704 kJ)
Calories from fat 60.57 Kcal
% Daily Value*
Total Fat 6.73g 10%
Cholesterol 20.16mg 7%
Sodium 402.71mg 17%
Potassium 404.79mg 9%
Total Carbs 17.91g 6%
Sugars 6.2g 25%
Dietary Fiber 2.16g 9%
Protein 8.66g 17%
Vitamin C 2.8mg 5%
Vitamin A 0.7mg 22%
Iron 4.8mg 26%
Calcium 159.4mg 16%
Amount Per 100 g
Calories 67.97 Kcal (285 kJ)
Calories from fat 24.48 Kcal
% Daily Value*
Total Fat 2.72g 10%
Cholesterol 8.15mg 7%
Sodium 162.73mg 17%
Potassium 163.58mg 9%
Total Carbs 7.24g 6%
Sugars 2.5g 25%
Dietary Fiber 0.87g 9%
Protein 3.5g 17%
Vitamin C 1.1mg 5%
Vitamin A 0.3mg 22%
Iron 1.9mg 26%
Calcium 64.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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