Directions:
- Preheat panini grill to high.
- Place rolls, cut side down, on a work surface and brush crusts with oil.
- Turn rolls over and spread with mustard.
- On bottom halves, evenly layer with ham and cheese.
- Cover with top halves and press gently to pack.
- Place sandwiches in grill, close the top plate and cook until golden brown, 3-4 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.32 Kcal (1203 kJ) | ||
| Calories from fat | 212.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.66g | 36% | |
|---|---|---|---|
| Cholesterol | 62.16mg | 21% | |
| Sodium | 836.92mg | 35% | |
| Potassium | 171.73mg | 4% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 13.97g | 28% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 204.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 336.54 Kcal (1409 kJ) | ||
| Calories from fat | 249.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.71g | 36% | |
|---|---|---|---|
| Cholesterol | 72.81mg | 21% | |
| Sodium | 980.29mg | 35% | |
| Potassium | 201.15mg | 4% | |
| Total Carbs | 5g | 1% | |
| Sugars | 2.25g | 8% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 16.36g | 28% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 2% | |
| Calcium | 239.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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