Ham and Cheese Roll Recipe

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Ham and Cheese Roll
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Ingredients:

Directions:

  1. Combine first 7 ingredients, mixing well; chill thoroughly.
  2. Shape into 8 inch roll and coat with pecans.
  3. Garnish with parsley and serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.91 Kcal (2043 kJ)
Calories from fat 406.47 Kcal
% Daily Value*
Total Fat 45.16g 69%
Cholesterol 71.52mg 24%
Sodium 480.22mg 20%
Potassium 220.55mg 5%
Total Carbs 5.48g 2%
Sugars 2.04g 8%
Dietary Fiber 2.85g 11%
Protein 18.56g 37%
Vitamin C 1.7mg 3%
Iron 1.6mg 9%
Calcium 439.2mg 44%
Amount Per 100 g
Calories 471.09 Kcal (1972 kJ)
Calories from fat 392.46 Kcal
% Daily Value*
Total Fat 43.61g 69%
Cholesterol 69.05mg 24%
Sodium 463.66mg 20%
Potassium 212.94mg 5%
Total Carbs 5.29g 2%
Sugars 1.97g 8%
Dietary Fiber 2.75g 11%
Protein 17.92g 37%
Vitamin C 1.7mg 3%
Iron 1.5mg 9%
Calcium 424.1mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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