Directions:
- Preheat the oven to 350 degrees F. Lightly spray a 9-by-5-by-3-inch metal loaf pan with nonstick cooking spray and set aside.
- In a medium bowl, whisk the flour, baking powder, baking soda, 3/4 teaspoon dry mustard, kosher salt and cayenne until combined. In a large bowl, whisk together 3/4 cup milk, the oil, 1 tablespoon honey and the eggs until smooth. Stir in the dry ingredients until just combined. Then fold in the ham, 3/4 cup shredded cheese, the diced cheese and scallions.
- Pour the batter into the prepared loaf pan and sprinkle the top with the remaining 1/4 cup shredded cheese. Bake until well risen, golden brown and a skewer or cake tester inserted in the center comes out clean, 40 to 45 minutes.
- Cool in the pan for 10 minutes. Meanwhile, in a small microwave-safe bowl, stir together the remaining 1 tablespoon each honey and milk and the remaining 1 1/2 teaspoons dry mustard until smooth. Heat in the microwave until hot and bubbling, 20 to 30 seconds. Turn the loaf onto a wire rack and generously brush with the warm glaze. Cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.57 Kcal (1418 kJ) | ||
| Calories from fat | 156.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.41g | 27% | |
|---|---|---|---|
| Cholesterol | 94.64mg | 32% | |
| Sodium | 600.91mg | 25% | |
| Potassium | 269.32mg | 6% | |
| Total Carbs | 30.95g | 10% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 15.23g | 30% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 235.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 258.55 Kcal (1082 kJ) | ||
| Calories from fat | 119.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 27% | |
|---|---|---|---|
| Cholesterol | 72.27mg | 32% | |
| Sodium | 458.88mg | 25% | |
| Potassium | 205.66mg | 6% | |
| Total Carbs | 23.63g | 10% | |
| Sugars | 4.29g | 22% | |
| Dietary Fiber | 0.85g | 4% | |
| Protein | 11.63g | 30% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 180mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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