Directions:
- With the fat side down, score the top of ham with four strokes across and then turn 1/2 turn and score again with four more.
- Place ham in a baking dish (that has a cover) and smother with the mustard.
- Next pat the brown sugar over the mustard until covered.
- Then pour the maple syrup over the brown sugar and mustard until covered.
- Pour 1 cup apple juice into bottom of pan and cover.
- Bake at 350 degrees F for about 1 1/2 hours.
- Serve with scalloped potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.57 Kcal (350 kJ) | ||
| Calories from fat | 7.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Sodium | 240.65mg | 10% | |
| Potassium | 53.02mg | 1% | |
| Total Carbs | 19g | 6% | |
| Sugars | 17.99g | 72% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 213.82 Kcal (895 kJ) | ||
| Calories from fat | 19.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 1% | |
|---|---|---|---|
| Sodium | 615.72mg | 10% | |
| Potassium | 135.65mg | 1% | |
| Total Carbs | 48.62g | 6% | |
| Sugars | 46.03g | 72% | |
| Dietary Fiber | 1.59g | 2% | |
| Protein | 2.12g | 2% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.5mg | 3% | |
| Calcium | 69.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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