Directions:
- Combine all ingredients in a small bowl. Serve with your favorite crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.29 Kcal (755 kJ) | ||
| Calories from fat | 154.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 26% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 8% | |
| Sodium | 211.01mg | 9% | |
| Potassium | 48.42mg | 1% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 5.7g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 111.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 338.17 Kcal (1416 kJ) | ||
| Calories from fat | 289.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.18g | 26% | |
|---|---|---|---|
| Cholesterol | 47.07mg | 8% | |
| Sodium | 395.79mg | 9% | |
| Potassium | 90.82mg | 1% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 0.81g | 2% | |
| Dietary Fiber | 0.79g | 2% | |
| Protein | 10.7g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.6mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 208.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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