Hale Koa Macadamia Nut Muffins Recipe

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Hale Koa Macadamia Nut Muffins
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Ingredients:

Directions:

  1. Cream sugar and butter. Mix in eggs, one at a time, cake flour, baking powder, salt and finely chopped macadamia nuts. Mix in water last. Pour batter into muffin pan and sprinkle with coarsely chopped nuts. Bake about 25 minutes at 350º.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 850.25 Kcal (3560 kJ)
Calories from fat 297.61 Kcal
% Daily Value*
Total Fat 33.07g 51%
Cholesterol 81.84mg 27%
Sodium 183.96mg 8%
Potassium 269.22mg 6%
Total Carbs 128.39g 43%
Sugars 36.67g 147%
Dietary Fiber 4.96g 20%
Protein 13.78g 28%
Vitamin C 0.3mg 0%
Iron 7.9mg 44%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 380.65 Kcal (1594 kJ)
Calories from fat 133.24 Kcal
% Daily Value*
Total Fat 14.8g 51%
Cholesterol 36.64mg 27%
Sodium 82.36mg 8%
Potassium 120.53mg 6%
Total Carbs 57.48g 43%
Sugars 16.42g 147%
Dietary Fiber 2.22g 20%
Protein 6.17g 28%
Vitamin C 0.1mg 0%
Iron 3.5mg 44%
Calcium 25.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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