Directions:
- Grab a large bowl and put the cereal, peanuts in it.
- Then pop your popcorn and add it to the bowl.
- Next melt the butter in a saucepan on low heat until it melts.
- Add in the 2 bags of marshmallows and stir until it starts to melt down.
- Add in the vanilla and maple syrup and stir until the marshmallow is completely gooey.
- Turn off the heat and pour in the bowl of cereal, peanuts and popcorn.
- Mix until incorported throughout.
- Pour into buttered tray and allow to set or place in fridge once it cools.
- Cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.28 Kcal (2124 kJ) | ||
| Calories from fat | 195.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.68g | 33% | |
|---|---|---|---|
| Sodium | 464.58mg | 19% | |
| Potassium | 448.39mg | 10% | |
| Total Carbs | 73.17g | 24% | |
| Sugars | 25.28g | 101% | |
| Dietary Fiber | 8.08g | 32% | |
| Protein | 13.52g | 27% | |
| Vitamin C | 118.3mg | 197% | |
| Iron | 25mg | 139% | |
| Calcium | 1600.6mg | 160% | |
| Amount Per 100 g | |||
| Calories | 412.59 Kcal (1727 kJ) | ||
| Calories from fat | 158.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 33% | |
|---|---|---|---|
| Sodium | 377.86mg | 19% | |
| Potassium | 364.69mg | 10% | |
| Total Carbs | 59.51g | 24% | |
| Sugars | 20.57g | 101% | |
| Dietary Fiber | 6.57g | 32% | |
| Protein | 10.99g | 27% | |
| Vitamin C | 96.2mg | 197% | |
| Iron | 20.3mg | 139% | |
| Calcium | 1301.8mg | 160% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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