Gruyère Chicken Divan Recipe

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Gruyère Chicken Divan
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Ingredients:

Directions:

  1. Saute shallots and garlic in 1/4 cup plus 2 tablespoons margarine in a saucepan over medium-high heat until tender. Add flour, stirring until smooth. Cook 1 minute over medium heat, stirring constantly. Gradually add half-and-half and chicken broth; cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Remove from heat; add Gruyère cheese, salt, and pepper, stirring until cheese melts.
  2. Spread 1/2 cup cheese sauce in a greased 11- x 7- x 1 1/2-inch baking dish. Add broccoli and 1 1/2 cups cheese sauce. Top with chicken and remaining cheese sauce.
  3. Combine Parmesan cheese, breadcrumbs, paprika, and remaining 2 tablespoons margarine; stir well. Sprinkle evenly over top of casserole. Bake, uncovered, at 350° for 30 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.3 Kcal (2224 kJ)
Calories from fat 303.54 Kcal
% Daily Value*
Total Fat 33.73g 52%
Cholesterol 73.65mg 25%
Sodium 819.23mg 34%
Potassium 513.87mg 11%
Total Carbs 33.56g 11%
Sugars 1.42g 6%
Dietary Fiber 3.26g 13%
Protein 25.37g 51%
Vitamin C 39.6mg 66%
Vitamin A 0.2mg 5%
Iron 2.4mg 14%
Calcium 149.2mg 15%
Amount Per 100 g
Calories 165.77 Kcal (694 kJ)
Calories from fat 94.71 Kcal
% Daily Value*
Total Fat 10.52g 52%
Cholesterol 22.98mg 25%
Sodium 255.61mg 34%
Potassium 160.33mg 11%
Total Carbs 10.47g 11%
Sugars 0.44g 6%
Dietary Fiber 1.02g 13%
Protein 7.92g 51%
Vitamin C 12.3mg 66%
Iron 0.8mg 14%
Calcium 46.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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