Grove Park Inn Bran Muffins Recipe

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Grove Park Inn Bran Muffins
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Ingredients:

Directions:

  1. Combine dry ingredients in a large mixing bowl, stirring well. Make a well in center of mixture. Combine eggs, butter, milk, and honey; add to dry ingredients, stirring just until dry ingredients are moistened.
  2. Spoon batter into greased muffin pans, filling two-thirds full. Bake at 400° for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1384.39 Kcal (5796 kJ)
Calories from fat 357.25 Kcal
% Daily Value*
Total Fat 39.69g 61%
Cholesterol 393.32mg 131%
Sodium 1410.24mg 59%
Potassium 1983.11mg 42%
Total Carbs 249.12g 83%
Sugars 82.69g 331%
Dietary Fiber 17.5g 70%
Protein 46.78g 94%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 9%
Iron 12.5mg 69%
Calcium 759.2mg 76%
Amount Per 100 g
Calories 203.09 Kcal (850 kJ)
Calories from fat 52.41 Kcal
% Daily Value*
Total Fat 5.82g 61%
Cholesterol 57.7mg 131%
Sodium 206.89mg 59%
Potassium 290.93mg 42%
Total Carbs 36.55g 83%
Sugars 12.13g 331%
Dietary Fiber 2.57g 70%
Protein 6.86g 94%
Vitamin C 0.1mg 1%
Iron 1.8mg 69%
Calcium 111.4mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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