Grilled Vegetables with Olive and Sun-Dried Tomato Dressing Recipe

Posted by
Rate It!
Grilled Vegetables with Olive and Sun-Dried Tomato Dressing
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Spray grill with oil spray and prepare barbecue (medium-low heat). Spray all vegetables on all sides with oil spray. Sprinkle with salt and pepper. Grill vegetables until tender, turning often, about 10 minutes for zucchini, 12 minutes for peppers and 30 minutes for yams.
  2. Meanwhile, mix orange peel and rosemary in small bowl. Whisk lemon juice and next 3 ingredients in large bowl. Season dressing with salt and pepper. Add grilled vegetables to dressing; toss to coat.
  3. Divide vegetables among 4 plates. Sprinkle peel mixture over. Place 1 egg half alongside vegetables on each plate.
  4. Per serving: calories, 256; total fat, 10 g; saturated fat, 2 g; cholesterol, 106 mg Nutritional analysis provided by Bon Appétit
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1029.37 Kcal (4310 kJ)
Calories from fat 99.09 Kcal
% Daily Value*
Total Fat 11.01g 17%
Cholesterol 93.25mg 31%
Sodium 665.44mg 28%
Potassium 3692.76mg 79%
Total Carbs 213.32g 71%
Sugars 44.41g 178%
Dietary Fiber 32.35g 129%
Protein 24.57g 49%
Vitamin C 91.8mg 153%
Vitamin A 11.9mg 396%
Iron 36mg 200%
Calcium 334.7mg 33%
Amount Per 100 g
Calories 87.54 Kcal (367 kJ)
Calories from fat 8.43 Kcal
% Daily Value*
Total Fat 0.94g 17%
Cholesterol 7.93mg 31%
Sodium 56.59mg 28%
Potassium 314.04mg 79%
Total Carbs 18.14g 71%
Sugars 3.78g 178%
Dietary Fiber 2.75g 129%
Protein 2.09g 49%
Vitamin C 7.8mg 153%
Vitamin A 1mg 396%
Iron 3.1mg 200%
Calcium 28.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top