Grilled Steaks with Anchovy-Lemon Butter Recipe

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Grilled Steaks with Anchovy-Lemon Butter
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat) or preheat broiler. Using fork, mash first 5 ingredients in bowl until blended. Chill. Sprinkle steaks with salt and pepper. Grill or broil to desired doneness, about 5 minutes per side for medium-rare. Transfer to plates. Top with anchovy butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1134.2 Kcal (4749 kJ)
Calories from fat 929.27 Kcal
% Daily Value*
Total Fat 103.25g 159%
Cholesterol 290mg 97%
Sodium 703.09mg 29%
Potassium 145.16mg 3%
Total Carbs 1.11g 0%
Sugars 0.5g 2%
Dietary Fiber 0.21g 1%
Protein 48.18g 96%
Vitamin C 2mg 3%
Vitamin A 1.1mg 38%
Iron 106.1mg 590%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 336.07 Kcal (1407 kJ)
Calories from fat 275.35 Kcal
% Daily Value*
Total Fat 30.59g 159%
Cholesterol 85.93mg 97%
Sodium 208.33mg 29%
Potassium 43.01mg 3%
Total Carbs 0.33g 0%
Sugars 0.15g 2%
Dietary Fiber 0.06g 1%
Protein 14.28g 96%
Vitamin C 0.6mg 3%
Vitamin A 0.3mg 38%
Iron 31.4mg 590%
Calcium 26.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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