Grilled Steak and Blue Cheese with Berry Glaze (Paula Deen) Recipe

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Grilled Steak and Blue Cheese with Berry Glaze (Paula Deen)
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Ingredients:

Directions:

  1. Preheat a grill to high.
  2. Season the fillets with steak seasoning and salt and pepper, to taste. Put on the grill and cook desired doneness.
  3. Add the red wine to a medium saucepan over medium heat and reduce it by half. Add the water, then add sugar and berries and cook for about 5 minutes. Add 3 tablespoons of cornstarch and stir until thickened.
  4. Remove the steaks from the grill to serving dishes and top with sauce and blue cheese crumbles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.93 Kcal (2256 kJ)
Calories from fat 37.64 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 25.52mg 9%
Sodium 24.58mg 1%
Potassium 636.5mg 14%
Total Carbs 102.17g 34%
Sugars 78.26g 313%
Dietary Fiber 12.38g 50%
Protein 11.07g 22%
Vitamin C 95.5mg 159%
Iron 2.1mg 11%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 102.59 Kcal (430 kJ)
Calories from fat 7.16 Kcal
% Daily Value*
Total Fat 0.8g 6%
Cholesterol 4.86mg 9%
Sodium 4.68mg 1%
Potassium 121.16mg 14%
Total Carbs 19.45g 34%
Sugars 14.9g 313%
Dietary Fiber 2.36g 50%
Protein 2.11g 22%
Vitamin C 18.2mg 159%
Iron 0.4mg 11%
Calcium 14.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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