Grilled Salmon With Dill Pickle Butter Recipe

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Grilled Salmon With Dill Pickle Butter
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Ingredients:

Directions:

  1. Light a grill.
  2. In a small bowl, blend the butter with the diced pickles, tarragon and mustard and season with salt and pepper.
  3. Rub the salmon with oil and season with salt and pepper.
  4. Grill over moderately high heat, skin side down, until the skin is lightly charred and crisp, about 3 minutes.
  5. Using a metal spatula, turn the fillets and grill until barely done in the center, about 4 minutes longer.
  6. Transfer the salmon to plates. Top with the dill pickle butter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.63 Kcal (597 kJ)
Calories from fat 114.18 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 54.03mg 18%
Sodium 201.21mg 8%
Potassium 110.3mg 2%
Total Carbs 0.41g 0%
Sugars 0.1g 0%
Dietary Fiber 0.14g 1%
Protein 7.4g 15%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 269.75 Kcal (1129 kJ)
Calories from fat 215.94 Kcal
% Daily Value*
Total Fat 23.99g 20%
Cholesterol 102.19mg 18%
Sodium 380.53mg 8%
Potassium 208.61mg 2%
Total Carbs 0.77g 0%
Sugars 0.19g 0%
Dietary Fiber 0.26g 1%
Protein 14g 15%
Vitamin C 0.4mg 0%
Vitamin A 0.3mg 5%
Iron 0.7mg 2%
Calcium 50.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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