Grilled Red Onions (Michael Chiarello) Recipe

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Grilled Red Onions (Michael Chiarello)
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Ingredients:

Directions:

  1. Preheat a grill or a grill pan.
  2. Lightly brush the onion slices with olive oil. Place on the grill and cook about 6 to 8 minutes. Transfer to a cutting board and chop into bite-sized pieces or serve whole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.33 Kcal (123 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.93mg 0%
Potassium 107.07mg 2%
Total Carbs 6.6g 2%
Sugars 2.93g 12%
Dietary Fiber 1.47g 6%
Protein 0.73g 1%
Vitamin C 5.1mg 9%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 146mg 2%
Total Carbs 9g 2%
Sugars 4g 12%
Dietary Fiber 2g 6%
Protein 1g 1%
Vitamin C 7mg 9%
Calcium 23mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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