Directions:
- Brush grill rack with vegetable oil.
- Heat coals or gas grill for direct heat.
- Mix raspberry jam and mustard.
- Cover and grill chicken 4 to 5 inches from medium heat 20 to 25 minutes, brushing occasionally with jam mixture and turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.
- Discard remaining jam mixture.
- Serve chicken topped with raspberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.38 Kcal (1094 kJ) | ||
| Calories from fat | 36.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 78.04mg | 26% | |
| Sodium | 457.24mg | 19% | |
| Potassium | 447.71mg | 10% | |
| Total Carbs | 30.57g | 10% | |
| Sugars | 19.89g | 80% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 27.18g | 54% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 0.7mg | 4% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.46 Kcal (504 kJ) | ||
| Calories from fat | 16.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 6% | |
|---|---|---|---|
| Cholesterol | 35.96mg | 26% | |
| Sodium | 210.72mg | 19% | |
| Potassium | 206.33mg | 10% | |
| Total Carbs | 14.09g | 10% | |
| Sugars | 9.17g | 80% | |
| Dietary Fiber | 1.37g | 12% | |
| Protein | 12.53g | 54% | |
| Vitamin C | 4.9mg | 18% | |
| Iron | 0.3mg | 4% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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