Grilled Pear Salad With Bacon, Roquefort and Port Vinaigrette Recipe

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Grilled Pear Salad With Bacon, Roquefort and Port Vinaigrette
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Spread walnuts on baking sheet.
  3. Bake until toasted, about 5 minutes.
  4. Cook bacon in heavy medium nonstick skillet over medium-high heat until crisp and brown, about 5 minutes.
  5. Using slotted spoon, transfer bacon to paper towels to drain.
  6. Coarsely chop bacon.
  7. Prepare barbecue (medium heat) or preheat broiler.
  8. Cut pears into 1/4-inch slices and spray lightly with nonstick spray.
  9. Grill or broil pear slices until brown in spots, about 2 minutes per side.
  10. Bring Port and shallot to boil in heavy medium saucepan; reduce heat to medium-low and simmer until reduced to 1/2 cup, about 10 minutes.
  11. Strain into large bowl; cool.
  12. Whisk oil and vinegar into Port.
  13. Season with salt and pepper.
  14. Add greens, cheese, walnuts, bacon and pears to dressing in bowl and toss to coat.
  15. Divide among plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.61 Kcal (3549 kJ)
Calories from fat 661.53 Kcal
% Daily Value*
Total Fat 73.5g 113%
Cholesterol 26.62mg 9%
Sodium 716.77mg 30%
Potassium 494.52mg 11%
Total Carbs 19.52g 7%
Sugars 10.95g 44%
Dietary Fiber 4.68g 19%
Protein 16.97g 34%
Vitamin C 5.5mg 9%
Iron 1.1mg 6%
Calcium 225.2mg 23%
Amount Per 100 g
Calories 265.58 Kcal (1112 kJ)
Calories from fat 207.27 Kcal
% Daily Value*
Total Fat 23.03g 113%
Cholesterol 8.34mg 9%
Sodium 224.58mg 30%
Potassium 154.94mg 11%
Total Carbs 6.12g 7%
Sugars 3.43g 44%
Dietary Fiber 1.47g 19%
Protein 5.32g 34%
Vitamin C 1.7mg 9%
Iron 0.3mg 6%
Calcium 70.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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