Grilled Mussels Recipe

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Grilled Mussels
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Ingredients:

Directions:

  1. Cream the butter and grushed garlic ,add the chopped bacon and put aside
  2. Remove the beards from the mussels and scrub and put into a pot
  3. Cover with enough water to cover mussels and bring to a boil
  4. Once mussels start to open but not fully remove pot from stove, discard any that havnt opened
  5. Shell the mussels and put mussel meat in one halve and lay out on an oven tray
  6. Spoon 1/2 teaspoon of wine into each mussel and a nob of garlic/bacon butter into each top all with an even amount of pamesan cheese, about1/2 tablespoon on each
  7. Grill under a hot grill until butter as melted and the cheese has melted and turned a very light brown colour
  8. Serve immediately while hot
  9. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.03 Kcal (829 kJ)
Calories from fat 195.77 Kcal
% Daily Value*
Total Fat 21.75g 33%
Cholesterol 56.19mg 19%
Sodium 27.63mg 1%
Potassium 22.35mg 0%
Total Carbs 0.78g 0%
Sugars 0.02g 0%
Dietary Fiber 0.05g 0%
Protein 0.87g 2%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 8%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 639.84 Kcal (2679 kJ)
Calories from fat 632.54 Kcal
% Daily Value*
Total Fat 70.28g 33%
Cholesterol 181.56mg 19%
Sodium 89.26mg 1%
Potassium 72.21mg 0%
Total Carbs 2.52g 0%
Sugars 0.07g 0%
Dietary Fiber 0.15g 0%
Protein 2.8g 2%
Vitamin C 2.3mg 1%
Vitamin A 0.8mg 8%
Iron 0.1mg 0%
Calcium 33.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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