Grilled Mushrooms Recipe

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Grilled Mushrooms
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Ingredients:

Directions:

  1. Remove and discard stems from mushroom caps. Score caps lightly with a sharp knife. Brush both sides with oil. Rub with herbs and sprinkle with salt and pepper.
  2. Grill, cap side down, over medium heat 2-3 minutes on each side; or until juices form in the caps and mushrooms are tender. Serve hot or at room temperature. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.77 Kcal (300 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 2.58mg 0%
Potassium 87.99mg 2%
Total Carbs 2.06g 1%
Sugars 0.57g 2%
Dietary Fiber 0.89g 4%
Protein 0.58g 1%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 201.38 Kcal (843 kJ)
Calories from fat 176.78 Kcal
% Daily Value*
Total Fat 19.64g 11%
Sodium 7.23mg 0%
Potassium 246.91mg 2%
Total Carbs 5.77g 1%
Sugars 1.59g 2%
Dietary Fiber 2.5g 4%
Protein 1.64g 1%
Vitamin C 1.3mg 1%
Iron 0.1mg 0%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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