Grilled Lamb Chops With Tapenade Butter Recipe

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Grilled Lamb Chops With Tapenade Butter
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Ingredients:

Directions:

  1. Heat grill to high.
  2. Brush lamb chops with oil and season on both sides with salt and pepper and the herbes de Provence, pressing the herbs to adhere. Grill for 2 to 3 minutes per side or until slightly charred and cooked to medium-rare doneness. Serve 2 chops per person topped with some of the Tapenade Butter. Garnish with fresh oregano, if desired.
  3. TAPENADE BUTTER:.
  4. Place butter, anchovies, garlic, zest, and pepper flakes in a food processor and process until smooth. Add the olives, salt, and pepper and pulse until well combined. Scrape the mixture into a bowl, cover with plastic wrap, and refrigerate for at least 1 hour before serving, if desired. Remove the butter from the refrigerator 10 minutes before serving to soften slightly.
  5. Yield: about 1 1/2 cups Tapenade Butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.38 Kcal (885 kJ)
Calories from fat 209.21 Kcal
% Daily Value*
Total Fat 23.25g 36%
Cholesterol 61.01mg 20%
Sodium 3.38mg 0%
Potassium 12.91mg 0%
Total Carbs 1.16g 0%
Sugars 0.02g 0%
Dietary Fiber 0.03g 0%
Protein 0.59g 1%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 9%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 636.59 Kcal (2665 kJ)
Calories from fat 630.05 Kcal
% Daily Value*
Total Fat 70.01g 36%
Cholesterol 183.73mg 20%
Sodium 10.17mg 0%
Potassium 38.89mg 0%
Total Carbs 3.49g 0%
Sugars 0.05g 0%
Dietary Fiber 0.09g 0%
Protein 1.78g 1%
Vitamin C 1.6mg 1%
Vitamin A 0.9mg 9%
Iron 0.1mg 0%
Calcium 28.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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