Grilled Haloumi and Watermelon Salad Recipe

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Grilled Haloumi and Watermelon Salad
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Ingredients:

Directions:

  1. Prepare grill for medium high heat; brush grates with oil.
  2. Combine grated zest from 1 lime, juice from 2 limes, garlic, jalapeno, salt, sugar and whisk until sugar is dissolved; whisk in 1/4 cup oil to emulsify, then stir in capers.
  3. Arrange watermelon slices on a large platter.
  4. Halve cheese, diagonally, then cut each half (cut side down) into 3 thin slices; brush cheese with oil and grill until golden and grill marked, about 2 minutes per side.
  5. Halve the grilled cheese slices and scatter among the watermelon on the platter.
  6. Spoon dressing over all and top with spicy sprouts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.51 Kcal (1769 kJ)
Calories from fat 257.83 Kcal
% Daily Value*
Total Fat 28.65g 44%
Cholesterol 9.57mg 3%
Sodium 1034.73mg 43%
Potassium 227.94mg 5%
Total Carbs 31.61g 11%
Sugars 11.22g 45%
Dietary Fiber 0.81g 3%
Protein 14.87g 30%
Vitamin C 18.7mg 31%
Vitamin A 0.3mg 8%
Iron 0.3mg 2%
Calcium 259mg 26%
Amount Per 100 g
Calories 178.31 Kcal (747 kJ)
Calories from fat 108.81 Kcal
% Daily Value*
Total Fat 12.09g 44%
Cholesterol 4.04mg 3%
Sodium 436.68mg 43%
Potassium 96.2mg 5%
Total Carbs 13.34g 11%
Sugars 4.73g 45%
Dietary Fiber 0.34g 3%
Protein 6.27g 30%
Vitamin C 7.9mg 31%
Vitamin A 0.1mg 8%
Iron 0.1mg 2%
Calcium 109.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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