Grilled Endive with Orange Vinaigrette Recipe

Posted by
Rate It!
Grilled Endive with Orange Vinaigrette
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Prepare grill.
  2. With a vegetable peeler remove two 1 1/4- by 1/2-inch strips zest from orange and cut lengthwise into very thin strips. Squeeze enough juice from orange to measure 1 tablespoon. In a bowl whisk together zest, orange juice, vinegar, 1 tablespoon oil, and salt and pepper to taste until combined well.
  3. Halve endives lengthwise, keeping halves from separating into leaves, and brush all over with remaining 2 teaspoons oil. Season endives with salt and pepper and grill, cut sides down, on a rack set 5 to 6 inches over glowing coals 6 minutes. Turn endives and grill until just tender, 6 minutes more. (Alternatively, endives may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.)
  4. Serve endives drizzled with vinaigrette.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.62 Kcal (2435 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 692.34mg 29%
Potassium 1.46mg 0%
Total Carbs 103.81g 35%
Dietary Fiber 103.81g 415%
Protein 34.6g 69%
Vitamin C 276.9mg 461%
Iron 34.6mg 192%
Calcium 1384.3mg 138%
Amount Per 100 g
Calories 19.7 Kcal (82 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 11%
Sodium 23.45mg 29%
Potassium 0.05mg 0%
Total Carbs 3.52g 35%
Dietary Fiber 3.52g 415%
Protein 1.17g 69%
Vitamin C 9.4mg 461%
Iron 1.2mg 192%
Calcium 46.9mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top