Grilled Chipotle-Stuffed Pork Tenderloin Recipe

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Grilled Chipotle-Stuffed Pork Tenderloin
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Ingredients:

Directions:

  1. Prepare barbecue (medium heat).
  2. Place tenderloins on work surface. Starting at 1 long side, cut each horizontally to within 1/2 inch of opposite side. Open like book and sprinkle with salt. Spread 1 tablespoon chopped chiles down center of each tenderloin. Close tenderloins, pressing to adhere, and sprinkle with salt.
  3. Whisk yogurt, 1 tablespoon oil, cumin, and 1 tablespoon adobo sauce in small bowl to blend. Transfer tenderloins to plate and brush each heavily with some yogurt sauce. Set tenderloins aside 15 minutes.
  4. Brush grill rack with oil. Grill tenderloins, brushing occasionally with remaining yogurt sauce, until just cooked through and thermometer inserted into thickest part of meat registers 145°F, about 10 minutes per side. Transfer tenderloins to platter. Let stand 5 minutes, then cut crosswise into 1/2-inch-thick slices. Serve tenderloins with guacamole.
  5. Read More /recipes/food/views/Grilled-Chipotle-Stuffed-Pork-Tenderloin-109700#ixzz1YX1UVudY
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.07 Kcal (1315 kJ)
Calories from fat 80.03 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 149.83mg 50%
Sodium 258.51mg 11%
Potassium 997.72mg 21%
Total Carbs 6.07g 2%
Sugars 2.97g 12%
Dietary Fiber 1g 4%
Protein 49.21g 98%
Vitamin C 0.1mg 0%
Iron 3.9mg 21%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 119.71 Kcal (501 kJ)
Calories from fat 30.5 Kcal
% Daily Value*
Total Fat 3.39g 14%
Cholesterol 57.11mg 50%
Sodium 98.53mg 11%
Potassium 380.27mg 21%
Total Carbs 2.31g 2%
Sugars 1.13g 12%
Dietary Fiber 0.38g 4%
Protein 18.76g 98%
Vitamin C 0.1mg 0%
Iron 1.5mg 21%
Calcium 17.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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