Directions:
- Heat outdoor grill or indoor grill pan to high. Season chicken with salt and pepper and drizzle with extra-virgin olive oil to keep it from sticking to the grill. Cook 3 to 4 minutes on each side and transfer to a foil covered platter to hold. If you are using a grill pan, cook the chicken in 2 batches if necessary. While chicken cooks, make sauce.
- Place a medium pot on the stove over medium heat. Add 2 tablespoons extra-virgin olive oil, 2 turns of the pan. Add garlic, crushed red pepper flakes and chopped onions. Cook 10 minutes, stirring often. Add tomatoes and heat through, 2 minutes. Wilt in the basil and season the sauce with salt and pepper.
- Preheat the broiler to high.
- Layer the chicken with fire roasted sauce in a casserole dish. Top the casserole with Parmigiano and mozzarella. Brown the casserole under the broiler 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 886.12 Kcal (3710 kJ) | ||
| Calories from fat | 483.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.68g | 83% | |
|---|---|---|---|
| Cholesterol | 129.79mg | 43% | |
| Sodium | 1822.22mg | 76% | |
| Potassium | 600.05mg | 13% | |
| Total Carbs | 39.04g | 13% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 62.45g | 125% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 608.5mg | 61% | |
| Amount Per 100 g | |||
| Calories | 249.77 Kcal (1046 kJ) | ||
| Calories from fat | 136.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 83% | |
|---|---|---|---|
| Cholesterol | 36.58mg | 43% | |
| Sodium | 513.63mg | 76% | |
| Potassium | 169.13mg | 13% | |
| Total Carbs | 11g | 13% | |
| Sugars | 0.2g | 3% | |
| Dietary Fiber | 1.11g | 16% | |
| Protein | 17.6g | 125% | |
| Vitamin C | 1.6mg | 9% | |
| Iron | 0.7mg | 14% | |
| Calcium | 171.5mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken Parmigiana
Chicken breasts , cutlets, Salt, Fresh ground black pepper and 10 more.. -
Thai Chicken With Basil
Boneless skinless chicken breast tenders, Salt (optional) and 8 more.. -
Quick Tomato-Basil Pasta With Fresh Mozzarella
Extra virgin olive oil, Garlic cloves, minced and 9 more.. -
Spicy Chicken & Rice
Chicken breasts, diced, Garam masala, Salt and 8 more.. -
Fried Mozzarella Bites (Rachael Ray)
Olive oil, for frying and 16 more.. -
Rachael Ray's Mamacello Pasta
Spaghetti, Salt, Extra virgin olive oil and 9 more.. -
Lobster Ravioli With a Light Tomato Vodka Sauce
Dozen lobster ravioli, frozen and 9 more..
Also Try
-
-
-
-
Rachael Ray's Grilled Beer Chicken With Potato Slabs
Beer, room temperature (can or bottle) and 10 more.. -
-
Rachael Ray's Thai Chicken Pizza
Pizza dough, Chinese duck sauce or 1/2 cup plum sauce and 16 more.. -
-
-
Rachael Ray's Buffalo Chicken Meatballs
Ground chicken breast (all-white-meat), Onion, grated and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
