Green Lettuce Salad With Shrimp and Feta Recipe

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Green Lettuce Salad With Shrimp and Feta
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Ingredients:

Directions:

  1. Toss shrimp with salt. Heat one tablespoon oil on a grill pan or skillet over medium high heat. Add shrimp in a single layer; do not crowd. Cook about 2 minutes. Turn and cook through about another 2 minutes. Remove from skillet.
  2. Combine shallots, sherry vinegar, mustard and pepper in a small bowl. Whisk in olive oil.
  3. Toss together basil leaves, lettuces, peach, feta and shrimp. Pour dressing over top and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.36 Kcal (684 kJ)
Calories from fat 97.53 Kcal
% Daily Value*
Total Fat 10.84g 17%
Cholesterol 27.48mg 9%
Sodium 569.73mg 24%
Potassium 105.02mg 2%
Total Carbs 13.19g 4%
Sugars 1.73g 7%
Dietary Fiber 0.92g 4%
Protein 4.3g 9%
Vitamin C 2.9mg 5%
Iron 0.7mg 4%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 197.74 Kcal (828 kJ)
Calories from fat 118.05 Kcal
% Daily Value*
Total Fat 13.12g 17%
Cholesterol 33.27mg 9%
Sodium 689.64mg 24%
Potassium 127.12mg 2%
Total Carbs 15.97g 4%
Sugars 2.1g 7%
Dietary Fiber 1.11g 4%
Protein 5.2g 9%
Vitamin C 3.5mg 5%
Iron 0.8mg 4%
Calcium 61.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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