Green Goodness Smoothie Recipe

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Green Goodness Smoothie
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Ingredients:

Directions:

  1. Pour all in blender, blend and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.98 Kcal (385 kJ)
Calories from fat 3.11 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 73.14mg 3%
Potassium 417.57mg 9%
Total Carbs 23.33g 8%
Sugars 18.68g 75%
Dietary Fiber 2.49g 10%
Protein 1.8g 4%
Vitamin C 49.7mg 83%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 38.48 Kcal (161 kJ)
Calories from fat 1.3 Kcal
% Daily Value*
Total Fat 0.14g 1%
Sodium 30.6mg 3%
Potassium 174.72mg 9%
Total Carbs 9.76g 8%
Sugars 7.82g 75%
Dietary Fiber 1.04g 10%
Protein 0.75g 4%
Vitamin C 20.8mg 83%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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