Green Beans with Red Onion and Olives Recipe

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Green Beans with Red Onion and Olives
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Ingredients:

Directions:

  1. Mix the onion, vinegar,salt and olive oil; set aside.
  2. Steam beans until just tender; add to onions while still hot and toss with olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.2 Kcal (553 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 404.51mg 17%
Potassium 274.47mg 6%
Total Carbs 11.14g 4%
Sugars 5g 20%
Dietary Fiber 3.8g 15%
Protein 2.47g 5%
Vitamin C 15mg 25%
Iron 1.2mg 7%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 83.17 Kcal (348 kJ)
Calories from fat 50.96 Kcal
% Daily Value*
Total Fat 5.66g 14%
Sodium 254.49mg 17%
Potassium 172.68mg 6%
Total Carbs 7.01g 4%
Sugars 3.14g 20%
Dietary Fiber 2.39g 15%
Protein 1.55g 5%
Vitamin C 9.4mg 25%
Iron 0.7mg 7%
Calcium 30.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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