Green Beans with Preserved Lemons Recipe

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Green Beans with Preserved Lemons
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil over high heat; add beans, return water to a boil, and cook 4 to 6 minutes or until beans are crisp-tender. Drain.
  2. Whisk together Preserved Lemons, olive oil, and pepper in a large bowl. Add hot cooked beans, and toss to coat. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.06 Kcal (1755 kJ)
Calories from fat 266.56 Kcal
% Daily Value*
Total Fat 29.62g 46%
Sodium 28.98mg 1%
Potassium 1037.96mg 22%
Total Carbs 36.88g 12%
Sugars 15.2g 61%
Dietary Fiber 15.34g 61%
Protein 9.66g 19%
Vitamin C 82.5mg 138%
Iron 5.1mg 28%
Calcium 184.1mg 18%
Amount Per 100 g
Calories 78.08 Kcal (327 kJ)
Calories from fat 49.67 Kcal
% Daily Value*
Total Fat 5.52g 46%
Sodium 5.4mg 1%
Potassium 193.41mg 22%
Total Carbs 6.87g 12%
Sugars 2.83g 61%
Dietary Fiber 2.86g 61%
Protein 1.8g 19%
Vitamin C 15.4mg 138%
Iron 1mg 28%
Calcium 34.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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