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Green Beans With Portabella Mushrooms Recipe

Green Beans With Portabella Mushrooms Recipe

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Ingredients:

Serving

1/2 lb green beans
1 tbsp salt
3 tbsp extra virgin olive oil
1/3 cup extra virgin olive oil
6 oz portabella mushrooms, stemmed, sliced
1/2 tsp dried thyme, crushed
1/4 cup shallot, chopped
1/2 tsp salt
1/4 tsp ground pepper
3 tbsp balsamic vinegar
1 tsp dijon mustard

Directions:

Bring a large pot of water and 1 Tbs. salt to a boil. Add green beans and cook 5 minutes. Drain beans and place in a large bowl of cold water to stop the cooking. Let sit 5 minutes to cool. Remove from cold water and dry.
Heat skillet and add 3 Tbs. of oil at medium heat. Add mushrooms and thyme. Saute 5 minutes until mushrooms are brown. Add shallots and continue to saute an addtl 2 minutes. Add salt and pepper.
In a small mixing bowl, whisk vinegar and mustard. Gradually add the 1/3 cup olive oil.
Place green beans and mushrooms in serving bowl and drizzle vinegar-mustard over to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.27 Kcal (885 kJ)
Calories from fat	184.1 Kcal
		% Daily Value*
Total Fat	20.46g	31%
Sodium	1373.92mg	57%
Potassium	217.73mg	5%
Total Carbs	6.43g	2%
Sugars	3.73g	15%
Dietary Fiber	1.7g	7%
Protein	1.57g	3%
Vitamin C	5.1mg	9%
Iron	0.7mg	4%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	199.82 Kcal (837 kJ)
Calories from fat	174.12 Kcal
		% Daily Value*
Total Fat	19.35g	31%
Sodium	1299.48mg	57%
Potassium	205.93mg	5%
Total Carbs	6.08g	2%
Sugars	3.53g	15%
Dietary Fiber	1.6g	7%
Protein	1.49g	3%
Vitamin C	4.8mg	9%
Iron	0.6mg	4%
Calcium	21.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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